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Online Booking

Child's Pose

Therapeutic Yoga ~ Mon 7.15pm

In-Person @ Keswick Methodist Hall, Southerby St ~ £8 per class

Or Online ~ £6 per Class

Finding what works for you in your body.

Exploring different ways to find the stretch and a pose that works for you and your body.

Yoga for All ~ Tues 6pm

In-Person @ St Herberts Hall, High Hill, Keswick

£8 per class

Online £6 per Class

This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in your yoga practice.

We will explore all the limbs of Yoga - Postures, Pranayama, Meditation & Relaxation.

Women Stretching
People stretching on mats

Yoga for Sports ~ Weds 7pm

In-Person @ Portinscale Village Hall, Nr Keswick

£8 per Class

Or Online £6 per Class

Yoga for Sports helps with flexibility, but also helps to keep athletic bodies balanced and strong. Focusing on Core, Shoulders, Hips & Hamstrings. Suitable for Runners, Cyclists, Climbers and all

Restorative Yoga ~ Thurs 10.30am

In-Person @ Bassenthwaite Parish Room, 

£8 per Class

Or Online £6 per Class

A mindful form of yoga - intended to be healing and nurturing for the body.

Long holding of postures to help the body relax and let go of tension by using the breath.

Senior Yoga Class
Yoga
Yoga with Props

Monthly Online & On-demand

£20 for unlimited online classes & on-demand video library

Access to 4 weekly online classes, 1 month 90 mins Sunday Sadhana session (Pranayama, meditation & Yin yoga)

And all the on-demand video library - over 100 hours of yoga!