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Online Booking

Child's Pose

Therapeutic Yoga ~ Mon 7.15pm

In-Person @ Keswick Methodist Hall, Southby St , CA12 -4EF

Finding what works for you in your body.

Exploring different ways to find the stretch and a pose that works for you and your body.

Class is taught by Fiona Marshall 
O7789911012
fionamarshallyoga@gmail.com
www.fionamarshallyoga.com

 

Yoga for All ~ Tues 6pm

In-Person @ St Herberts Hall, High Hill, Keswick, CA12 5PA

Monthly 4 week Block ~ £32

In-Person Drop In Class ~ £10

     

This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in your yoga practice.

We will explore all the limbs of Yoga - Postures, Pranayama, Meditation & Relaxation.

Women Stretching
People stretching on mats

Yoga for Sports ~ Weds 7pm

In-Person @ Portinscale Village Hall, Nr Keswick, CA12 5WR

 

Monthly 4 week block ~ £32

In -Person Drop In Class ~ £10

Yoga for Sports helps with flexibility, but also helps to keep athletic bodies balanced and strong. Focusing on Core, Shoulders, Hips & Hamstrings. Suitable for Runners, Cyclists, Climbers and all

Restorative Yoga ~ Thurs 10.30am

In-Person @ Bassenthwaite Parish Room, CA12 4QJ

 

Monthly 4 week Block ~ £32

In-Person Drop In Class ~ £10

A mindful form of yoga - intended to be healing and nurturing for the body.

Long holding of postures to help the body relax and let go of tension by using the breath.

Senior Yoga Class
Group Yoga Class

Millhouse Yoga 

In-Person @ Millhouse Village Hall, Nr Hesket Newemarket CA7 8HR

 

Monthly 4 week block ~ £32

Tues 10am ~ Restorative Yoga

Thurs 6.30pm ~ Dynamic Yoga

Yoga classes at Millhouse village hall are very popular & often fully booked as space is very limited.

If your interested in coming along please contact me on:

07810166262

trayyoga@gmail.com

Practicing Yoga
Yoga with Props

Monthly Online & On-demand

£20 for unlimited online classes & on-demand video library

Access to 3 weekly online classes, 

And all of the on-demand video library - over 150 hours of yoga!

© 2021 Tadasana Yoga & Therapies

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