
Therapeutic Yoga ~ Mon 7.15pm
In-Person @ Keswick Methodist Hall, Southby St , CA12 -4EF
Finding what works for you in your body.
Exploring different ways to find the stretch and a pose that works for you and your body.
Class is taught by Fiona Marshall
O7789911012
fionamarshallyoga@gmail.com
www.fionamarshallyoga.com
Yoga for All ~ Tues 6pm
In-Person @ St Herberts Hall, High Hill, Keswick, CA12 5PA
Monthly 4 week Block ~ £32
In-Person Drop In Class ~ £10
This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in your yoga practice.
We will explore all the limbs of Yoga - Postures, Pranayama, Meditation & Relaxation.


Yoga for Sports ~ Weds 7pm
In-Person @ Portinscale Village Hall, Nr Keswick, CA12 5WR
Monthly 4 week block ~ £32
In -Person Drop In Class ~ £10
Yoga for Sports helps with flexibility, but also helps to keep athletic bodies balanced and strong. Focusing on Core, Shoulders, Hips & Hamstrings. Suitable for Runners, Cyclists, Climbers and all
Restorative Yoga ~ Thurs 10.30am
In-Person @ Bassenthwaite Parish Room, CA12 4QJ
Monthly 4 week Block ~ £32
In-Person Drop In Class ~ £10
A mindful form of yoga - intended to be healing and nurturing for the body.
Long holding of postures to help the body relax and let go of tension by using the breath.


Millhouse Yoga
In-Person @ Millhouse Village Hall, Nr Hesket Newemarket CA7 8HR
Monthly 4 week block ~ £32
Tues 10am ~ Restorative Yoga
Thurs 6.30pm ~ Dynamic Yoga
Yoga classes at Millhouse village hall are very popular & often fully booked as space is very limited.
If your interested in coming along please contact me on:
07810166262



