
Therapeutic Yoga ~ Mon 7.15pm
In-Person @ Keswick Methodist Hall, Southerby St ~ £8 per class
Or Online ~ £6 per Class
Finding what works for you in your body.
Exploring different ways to find the stretch and a pose that works for you and your body.
Yoga for All ~ Tues 6pm
In-Person @ St Herberts Hall, High Hill, Keswick
£8 per class
Online £6 per Class
This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in your yoga practice.
We will explore all the limbs of Yoga - Postures, Pranayama, Meditation & Relaxation.


Yoga for Sports ~ Weds 7pm
In-Person @ Portinscale Village Hall, Nr Keswick
£8 per Class
Or Online £6 per Class
Yoga for Sports helps with flexibility, but also helps to keep athletic bodies balanced and strong. Focusing on Core, Shoulders, Hips & Hamstrings. Suitable for Runners, Cyclists, Climbers and all
Restorative Yoga ~ Thurs 10.30am
In-Person @ Bassenthwaite Parish Room,
£8 per Class
Or Online £6 per Class
A mindful form of yoga - intended to be healing and nurturing for the body.
Long holding of postures to help the body relax and let go of tension by using the breath.



Monthly Online & On-demand
£20 for unlimited online classes & on-demand video library
Access to 4 weekly online classes, 1 month 90 mins Sunday Sadhana session (Pranayama, meditation & Yin yoga)
And all the on-demand video library - over 100 hours of yoga!