Online Booking
Yoga for All ~ Tues 6pm
In-Person @ St Herberts Hall, High Hill, Keswick, CA12 5PA
Sept 4 week Block ~ £30
In-Person Drop In Class ~ £9
Online Drop In Class ~ £6
This class introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in your yoga practice.
We will explore all the limbs of Yoga - Postures, Pranayama, Meditation & Relaxation.
Yoga for Sports ~ Weds 6.45pm
In-Person @ Portinscale Village Hall, Nr Keswick, CA12 5WR
Feb 4 week block ~ £30
In -Person Drop In Class ~ £9
Online Drop In Class £6
Yoga for Sports helps with flexibility, but also helps to keep athletic bodies balanced and strong. Focusing on Core, Shoulders, Hips & Hamstrings. Suitable for Runners, Cyclists, Climbers and all
Restorative Yoga ~ Thurs 10.30am
In-Person @ Bassenthwaite Parish Room, CA12 4QJ
Feb 4 week Block ~ £30
In-Person Drop In Class ~ £9
Online Drop In Class ~ £6
A mindful form of yoga - intended to be healing and nurturing for the body.
Long holding of postures to help the body relax and let go of tension by using the breath.
